Weigh In record (no journal entry) for 02 February 2024
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78.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1439 kcal
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Fat: 62.32g | Prot: 41.07g | Carbs: 187.35g.
Lunch: ABC Saus Sambal , Mujigae Topokki, McDonald's French Fries (Small), Mayones, KFC Crispy Chicken Wing, Kacang Sangrai Madu, Salak, Sunpride Banana, Lontong Balap. more...
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Gaining 0.0 kg a Week
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