konstanin's Journal, 16 May 15

Weigh In record (no journal entry) for 16 May 2015
132.9 kg Lost so far: 33.1 kg.    Still to go: 37.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2015:
1258 kcal Fat: 44.30g | Prot: 122.89g | Carbs: 84.94g.   Breakfast: Овсяная Каша на Воде. Lunch: Белый Хлеб, Вареное Яйцо. Dinner: Теремок Окрошка Домашняя на Квасе. Snacks/Other: Куриные Грудки (Жареные), Лук. more...
Losing 0.8 kg a Week



     
 

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konstanin's Weight History


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