Weigh In record (no journal entry) for 02 February 2024
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100.6 kg
Lost so far: 4.3 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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732 kcal
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Fat: 8.10g | Prot: 41.90g | Carbs: 119.29g.
Breakfast: Delhaize Appelsien, Kiwi, Geroosterd Meergranenbrood. Lunch: Boni Knolselderblokjes, Colruyt Everyday Kippenborstfilet, Aardappelen (zonder Schil, zonder Zout, Gekookt). Dinner: Pannenkoeken (Droge Mix). more...
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Losing 1.4 kg a Week
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filip550's Weight History
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