Weigh In record (no journal entry) for 02 February 2024
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104.3 kg
Lost so far: 0.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1133 kcal
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Fat: 38.80g | Prot: 91.16g | Carbs: 105.56g.
Breakfast: Arla Øko Vanilje Yoghurt 0,4% Fedt, Mandler. Lunch: Blomkål, Sæby Makrelfilet i Tomat, Radiser, Bladselleri, Broccoli, Schulstad Gilleleje Havn Rugbrød, Sød Rød Peberfrugt, Gulerødder, Cherrytomater. Dinner: Cherrytomater, Bladselleri, Radiser, Blomkål, Broccoli, Kyllingebrystfilet. Snacks/Other: Ritter Sport Dark Whole Hazelnuts, Toms Konge Mandler. more...
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Losing 2.1 kg a Week
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Mussejka's Weight History
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