Weigh In record (no journal entry) for 02 February 2024
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85.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1613 kcal
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Fat: 42.56g | Prot: 119.36g | Carbs: 187.24g.
Breakfast: Белый Хлеб, Атяшево Шпикачки Старорусские. Lunch: Картошка Вареная, Горбуша. Dinner: Картошка Вареная, Хамса. Snacks/Other: Шоколадные Вафли, Лукашинские Апельсин Дробленый с Сахаром , Село Зелёное Творог Обезжиренный 0,5%. more...
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Losing 5.6 kg a Week
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dianakudasova99's Weight History
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