Weigh In record (no journal entry) for 02 February 2024
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110 kg
Lost so far: 10.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1637 kcal
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Fat: 46.75g | Prot: 110.57g | Carbs: 195.27g.
Breakfast: Малина, Президент Творог 5%, Пятерочка Чиабатта, Домик в деревне Сметана 15%, Слада Клубничное Варенье. Lunch: M&M's Драже с Арахисом и Молочным Шоколадом, Минтай. Dinner: Магнум Чернослив, Яблоко Семеринка. more...
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Losing 3.5 kg a Week
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