Weigh In record (no journal entry) for 02 February 2024
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1324 kcal
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Fat: 48.73g | Prot: 71.37g | Carbs: 154.04g.
Breakfast: Шарлотка с Яблоками, Лавка Здоровья Хлебцы Ржаные, Паштет, Манная Каша на Молоке. Lunch: Сильпо Желе Птичье Молоко, Куриная Грудка. Snacks/Other: Грецкие Орехи, Курага, Изюм, Шарлотка с Яблоками. more...
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Losing 1.4 kg a Week
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Corystuvach's Weight History
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