Weigh In record (no journal entry) for 02 February 2024
|
78 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1609 kcal
|
Fat: 67.08g | Prot: 83.61g | Carbs: 165.47g.
Breakfast: Вареное Яйцо, Самарский Бкк Хлеб Боярский, Белый Город Молоко 2,5%, Сыр Российский, Свинина Запеченая. Lunch: Яблоко, Сушки, Холодец, Карамель. Dinner: Рис Вареный, Греческий Салат, Свинина Запеченая. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bartimeun's Weight History
|