Weigh In record (no journal entry) for 02 February 2024
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78.1 kg
Lost so far: 2.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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889 kcal
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Fat: 20.14g | Prot: 108.96g | Carbs: 66.68g.
Breakfast: Банан, Пижанка Творог 5%. Lunch: Здоровое Меню Масло Льняное , Polezzno Семена Чиа, Салат Айсберг, Огурец (без Кожуры), Global Village Булгур в Пакетиках, Грудка Индейки (Приготовленая, Жареная). more...
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Gaining 0.7 kg a Week
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nastena_1303's Weight History
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