Weigh In record (no journal entry) for 02 February 2024
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1515 kcal
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Fat: 49.42g | Prot: 46.85g | Carbs: 218.53g.
Breakfast: Lotte Милкис Клубника. Lunch: Карась Жареный, Картошка Вареная, Мойва. Dinner: Картошка Вареная, Мойва. Snacks/Other: Яшкино Jaffa Cake Апельсин , Акульчев Венские Вафли с Земляникой, Oreo Печенье. more...
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Losing 1.8 kg a Week
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ubunbunbuh's Weight History
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