Weigh In record (no journal entry) for 02 February 2024
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79.5 kg
Lost so far: 10 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1057 kcal
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Fat: 33.27g | Prot: 38.01g | Carbs: 155.31g.
Breakfast: Pastel. Lunch: Mangga Muda, Rumah Makan Sederhana Daun Singkong, Ikan Wader, Nasi Putih. Snacks/Other: Teh Manis, Kue Lumpur. more...
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Losing 0.2 kg a Week
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mrs.hadikusuma's Weight History
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