Weigh In record (no journal entry) for 02 February 2024
|
83.8 kg
Lost so far: 2.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1596 kcal
|
Fat: 39.25g | Prot: 170.17g | Carbs: 138.88g.
Breakfast: Ростик'c - KFC Сахар, Простоквашино Творог 2%, Яйцо, Hyper Пудинг Ванильный Протеиновый. Lunch: Ватутинки Хлеб Лаваш «Армянский» Тонкий Тандырный, Глобус Говядина Толстый Край без Кости. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|