Weigh In record (no journal entry) for 01 February 2024
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98.5 kg
Lost so far: 6.9 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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894 kcal
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Fat: 69.98g | Prot: 59.78g | Carbs: 10.06g.
Breakfast: Bulletproof Coffee. Lunch: Gekochtes Ei, Aldi Serano Schinken. Dinner: Tom Kha Gai. more...
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Losing 0.5 kg a Week
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HellyBelly13's Weight History
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