Weigh In record (no journal entry) for 02 February 2024
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80.5 kg
Lost so far: 2.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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814 kcal
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Fat: 37.80g | Prot: 29.51g | Carbs: 99.56g.
Breakfast: Singkong Rebus, Telur Rebus. Lunch: Bebek Goreng, Labu Dimasak, Hoka Hoka Bento Nasi Putih. Snacks/Other: Salad Buah. more...
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Losing 6.7 kg a Week
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Jekacute's Weight History
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