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dupdypydl
Journal
01 Feb 24
dupdypydl's Journal, 01 Feb 24
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perşembe
68.7 kg
Lost so far:
0 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2024:
168 kcal
Fat: 5.98g | Prot: 13.25g | Carbs: 15.12g.
Lunch:
Tavuk Sote, Çavdar Ekmeği.
more...
1957 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 15 minutes, Resting - 22 hours and 45 minutes.
more...
Gaining 0.0 kg a Week
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dupdypydl's Weight History
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