dupdypydl's Journal, 01 Feb 24

perşembe

68.7 kg Lost so far: 0 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2024:

168 kcal

Fat: 5.98g | Prot: 13.25g | Carbs: 15.12g. Lunch: Tavuk Sote, Çavdar Ekmeği. more...

1957 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 15 minutes, Resting - 22 hours and 45 minutes. more...

Gaining 0.0 kg a Week


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dupdypydl's Weight History