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Starting my 6t0day challenge. One step at a time
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111.8 kg
Lost so far: 0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1115 kcal
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Fat: 53.80g | Prot: 68.84g | Carbs: 83.72g.
Breakfast: Nature's Choice Cashew Nut Butter, Milk, PnP Double Cream Yoghurt Plain, Jungle Oats, Coffee. Lunch: Plums , Cucumber (with Peel) , Cappuccino, Coffee, Woolworths Mild Cheddar. Dinner: Woolworths Cooked Beetroot in Vinaigrette , McCain Country Crop, Woolworths Gem Squash, Chicken Breast. Snacks/Other: Chicken Broth (Home Recipe). more...
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Gaining 0.5 kg a Week
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CorniaSV's Weight History
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