Laurierdrop's Journal, 01 Feb 24

Weigh In record (no journal entry) for 01 February 2024
51.9 kg Lost so far: 11.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2024:
2026 kcal Fat: 119.08g | Prot: 84.03g | Carbs: 155.45g.   Breakfast: Limoensap, Bolletje Lichte Crackers Spelt, Gekookt Ei, AH Biologisch Kurkuma, Gember, AH Biologisch Wilde Bosbessen, Mandarijn, Terrasana Cashewpasta, AH Pure Hagelslag, AH Biologische Volle Kwark, AH Biologisch Bladspinazie. Lunch: AH Bleu D'auvergne, Leev Low Carb Crackers Bruschetta. Dinner: AH Spruiten, Uien, Champignons, AH Bleu D'auvergne, Walnoten. Snacks/Other: Chips (Gezouten), Delicata Puur Chocolade 85%, Klene Gemengde Drop Suikervrij. more...
1341 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Laurierdrop's Weight History


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