Weigh In record (no journal entry) for 01 February 2024
|
51.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
2026 kcal
|
Fat: 119.08g | Prot: 84.03g | Carbs: 155.45g.
Breakfast: Limoensap, Bolletje Lichte Crackers Spelt, Gekookt Ei, AH Biologisch Kurkuma, Gember, AH Biologisch Wilde Bosbessen, Mandarijn, Terrasana Cashewpasta, AH Pure Hagelslag, AH Biologische Volle Kwark, AH Biologisch Bladspinazie. Lunch: AH Bleu D'auvergne, Leev Low Carb Crackers Bruschetta. Dinner: AH Spruiten, Uien, Champignons, AH Bleu D'auvergne, Walnoten. Snacks/Other: Chips (Gezouten), Delicata Puur Chocolade 85%, Klene Gemengde Drop Suikervrij. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|