Weigh In record (no journal entry) for 01 February 2024
|
97.5 kg
Lost so far: 14.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
484 kcal
|
Fat: 11.45g | Prot: 25.65g | Carbs: 75.36g.
Lunch: Clara de Ovo, Ovo Cozido, Peras. Snacks/Other: Banana Nanica, Peras. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabiano.sousa's Weight History
|