Weigh In record (no journal entry) for 01 February 2024
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75.7 kg
Lost so far: 11.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1695 kcal
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Fat: 57.48g | Prot: 92.37g | Carbs: 141.97g.
Lunch: President Creme de Ricota Light , Peito de Frango no Forno, Grelhado ou Assado, Tio João Arroz Integral Cozido. Dinner: Risoto de Queijo, Batata Inglesa Cozida, Filé Mignon Grelhado, Vinho Cabernet Sauvignon. Snacks/Other: Lacta Barra de Chocolate Ouro Branco. more...
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Losing 0.2 kg a Week
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Vitória Rigoni's Weight History
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