Weigh In record (no journal entry) for 01 February 2024
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76.5 kg
Lost so far: 4.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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635 kcal
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Fat: 20.20g | Prot: 24.35g | Carbs: 89.46g.
Breakfast: Красная Цена Сметана 10%, Trattoria di maestro Turatti Протёртые Помидоры, Болгарский Перец, Помидоры, Баклажан Баклажан. more...
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Gaining 3.5 kg a Week
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Karleoni's Weight History
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