Weigh In record (no journal entry) for 01 February 2024
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66 kg
Lost so far: 2.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1815 kcal
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Fat: 69.56g | Prot: 150.70g | Carbs: 144.36g.
Breakfast: Mamão Formosa, Coxinha batata 1kg. Lunch: Repolho-Roxo, Cenouras, Camil Arroz Branco (50g), Músculo Bovino. Dinner: Músculo Bovino, Camil Arroz Branco (50g). Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Calabresa, Bem Brasil Batata Frita Congelada , Iogurte Congelado de Baunilha (Textura Macia). more...
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Losing 0.5 kg a Week
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taissenarm's Weight History
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