Weigh In record (no journal entry) for 01 February 2024
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72.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1387 kcal
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Fat: 66.95g | Prot: 89.14g | Carbs: 93.06g.
Breakfast: Геркулес Овсяная Каша на Молоке, Селяночка Рисовая Мука, Яйцо, Брест Литовск Сыр Российский, Белый Город Молоко 2,5%. Lunch: Global Village Квашеная Капуста, Куриные Голени (Кожа не Съедена), Увелка Рис Отварной. Snacks/Other: Snaq Fabriq Qwikler Praline, Snaq Fabriq Snaqer Peanuts & Caramel. more...
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Losing 2.8 kg a Week
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lenok4i22's Weight History
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