Weigh In record (no journal entry) for 01 February 2024
|
73.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
1428 kcal
|
Fat: 59.45g | Prot: 80.57g | Carbs: 147.74g.
Breakfast: Aveia em Flocos, Ovo, CCGL Leite em Pó, Banana. Lunch: Mister Rabbit Mini Cenouras, Substancia File Mignon a Parmegiana. Dinner: Sadia Presunto Cozido Fatiado, Pullman Rap10 Integral, Queijo Mozzarella, Bimbo Rap10 Tradicional. Snacks/Other: Mirtilos, President Queijo Mussarela, Banana, Dolce Gusto Capuccino Netflix. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Virginia Rolim's Weight History
|