Virginia Rolim's Journal, 01 Feb 24

Weigh In record (no journal entry) for 01 February 2024
73.8 kg Lost so far: 7.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2024:
1428 kcal Fat: 59.45g | Prot: 80.57g | Carbs: 147.74g.   Breakfast: Aveia em Flocos, Ovo, CCGL Leite em Pó, Banana. Lunch: Mister Rabbit Mini Cenouras, Substancia File Mignon a Parmegiana. Dinner: Sadia Presunto Cozido Fatiado, Pullman Rap10 Integral, Queijo Mozzarella, Bimbo Rap10 Tradicional. Snacks/Other: Mirtilos, President Queijo Mussarela, Banana, Dolce Gusto Capuccino Netflix. more...
1 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Virginia Rolim's Weight History


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