Weigh In record (no journal entry) for 15 May 2015
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99.2 kg
Lost so far: 12.0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 58.14g | Prot: 48.97g | Carbs: 163.28g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Dinner: Great Value Shredded Hash Browns, Dickinson's Lemon Curd, English Muffin, Bacon (Cured), Scrambled Egg. Snacks/Other: Apples, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...
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Losing 1.0 kg a Week
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babba_gamma's Weight History
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