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あさ6:00 体脂肪23.1 筋肉量35.6
夜21:30 体重50.2 体脂肪22.7 💪筋肉量36.6
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49.1 kg
Lost so far: 2.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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211 kcal
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Fat: 14.00g | Prot: 19.99g | Carbs: 0.00g.
Breakfast: いわし. more...
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Losing 2.1 kg a Week
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