Weigh In record (no journal entry) for 01 February 2024
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95.8 kg
Lost so far: 8.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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450 kcal
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Fat: 12.73g | Prot: 23.54g | Carbs: 61.47g.
Breakfast: Mission Deli Лепёшки со Вкусом Сыра, Империя Вкуса Ветчина с Индейкой 3%, Шампиньоны. Lunch: Активиа Биойогурт без Добавления Сахара 2,9%. more...
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Gaining 0.3 kg a Week
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Elena_geakea's Weight History
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