Weigh In record (no journal entry) for 01 February 2024
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89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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2064 kcal
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Fat: 85.74g | Prot: 41.39g | Carbs: 269.02g.
Breakfast: Nimet Parmak Patates, Birşah Yarım Yağlı Süt, Şahin Sucuk, Çırpılmış Yumurta (Bütün, Pişirilmiş). more...
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Gaining 1.8 kg a Week
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sonmezererkin's Weight History
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