Weigh In record (no journal entry) for 01 February 2024
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1487 kcal
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Fat: 108.89g | Prot: 104.41g | Carbs: 25.48g.
Breakfast: Alpro Latte di Cocco senza Zucchero, Caffè Espresso. Lunch: Ehrmann High Protein Chocolate Pudding, Noci, Zorbas Feta, Barbera Olio Extravergine di Oliva, Prozis Olio di Cocco Biologico, Galbani Certosa Light, San Daniele Prosciutto Crudo, Ravanelli, Lattuga a Foglia Verde. Dinner: Novi Fondente Nero Ripieno , Noci, Barbera Olio Extravergine di Oliva, Cavolo Nero, Funghi Pleurotus, Baccalà. Snacks/Other: Coop Parmigiano Reggiano Dop, President Brie. more...
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Losing 2.3 kg a Week
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Angela__86's Weight History
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