Weigh In record (no journal entry) for 01 February 2024
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62.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1886 kcal
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Fat: 45.57g | Prot: 154.48g | Carbs: 216.25g.
Breakfast: Pan de Salvado, Huevo, Café. Lunch: Tomates Cherry, Zanahoria Cocida, Pechuga de Pollo Hervida, Gallo Arroz Oro. Snacks/Other: Durazno, Soja Texturizada, Star Nutrition Creatine Monohydrate, Manzana, Banano, Quaker Avena Instantánea. more...
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Gaining 0.7 kg a Week
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Juan Pablo Angel 2022's Weight History
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