Weigh In record (no journal entry) for 01 February 2024
|
68 kg
Lost so far: 23 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
1105 kcal
|
Fat: 46.54g | Prot: 53.03g | Carbs: 118.60g.
Breakfast: Домик в деревне Молоко 2,5%, Кофе, Зефир, Батон, Растительное Масло, Яйцо. Lunch: Магнит Лечо по-Болгарски, Жареная или Запеченная Курица, Картофельное Пюре. Snacks/Other: Славица Мороженое Пломбир на Сливках. more...
|
|
1911 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена 37$'s Weight History
|