Weigh In record (no journal entry) for 01 February 2024
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108.7 kg
Lost so far: 4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1029 kcal
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Fat: 23.77g | Prot: 135.56g | Carbs: 66.00g.
Lunch: Innocent Super Smoothie Energy , Innocent Fa Bu Bleu, Puget Huile d'olive Vierge Extra Bio, Le Gaulois La Belle Escalope de Poulet. Dinner: Le Gaulois La Belle Escalope de Poulet. more...
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Losing 0.4 kg a Week
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lotfit_r's Weight History
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