Weigh In record (no journal entry) for 01 February 2024
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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587 kcal
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Fat: 24.46g | Prot: 23.77g | Carbs: 66.70g.
Breakfast: Карусель Беляши с Мясом. Dinner: Вареное Яйцо, Салат из Помидоров и Огурцов. more...
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Losing 4.2 kg a Week
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zaharinalena1's Weight History
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