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173
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78.5 kg
Lost so far: 7.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 26.92g | Prot: 45.48g | Carbs: 82.55g.
Breakfast: Fage Total 0% Greek Yogurt, Pocono Cream of Buckwheat. Lunch: PAM Original No-Stick Cooking Spray, PAM Original No-Stick Cooking Spray, Baked Potato (Peel Eaten), Fage Total 0% Greek Yogurt, Cooked Egg White, Egg. more...
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Losing 3.2 kg a Week
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Leftyfrhs's Weight History
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