Weigh In record (no journal entry) for 01 February 2024
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88.7 kg
Lost so far: 31 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1578 kcal
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Fat: 47.46g | Prot: 90.54g | Carbs: 193.88g.
Breakfast: Aldi Premium Knusper Müsli, Milch 1,5%. Lunch: Rama Cremefine 7%, Weißer Reis (Langkorn), ASIA Gelbe Currypaste, Netto Hähnchenbrustfilet, Karotten, Weißkohl, Brokkoli. Snacks/Other: Milka Choco Moooo. more...
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Gaining 0.2 kg a Week
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Alli2301's Weight History
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