Weigh In record (no journal entry) for 01 February 2024
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48.9 kg
Lost so far: 29.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1192 kcal
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Fat: 22.01g | Prot: 126.28g | Carbs: 123.57g.
Breakfast: Milbona Skyr Vanille, Chiquita Banane, Ei, DM Bio Dinkel Grieß. Lunch: Milbona H-Milch 1,5% Fett, Milbona H-Milch 1,5% Fett. Dinner: Apfel, Kölln Haferflocken, Milbona Skyr Vanille, Milbona H-Milch 1,5% Fett, Chia-Samen. Snacks/Other: Ironmaxx Protein Riegel, Harzer Harzer Käse. more...
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Gaining 2.1 kg a Week
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ChriSeBS's Weight History
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