Weigh In record (no journal entry) for 01 February 2024
|
106 kg
Lost so far: 2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
1455 kcal
|
Fat: 61.08g | Prot: 83.10g | Carbs: 142.62g.
Breakfast: Жареная или Запеченная Курица. Lunch: Атяшево Печеночная Колбаса. Dinner: Овсяная Каша на Воде. Snacks/Other: Овсяная Каша на Воде, Красная Цена Молоко 2,5%, Ухтышки Растворимое Какао, Вязанка Колбаса со Шпиком. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KonovaLova Alyona's Weight History
|