Weigh In record (no journal entry) for 01 February 2024
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48.4 kg
Lost so far: 13.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1131 kcal
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Fat: 59.96g | Prot: 126.31g | Carbs: 19.15g.
Breakfast: Петрушка, Чеснок, Оливковое Масло, Помидоры, Яйцо. Lunch: VitaLat Сыр Мягкий с Белой Плесенью Камамбер. Dinner: Шпинат, Куриная Грудка. more...
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Gaining 0.4 kg a Week
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AlexG202's Weight History
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