Weigh In record (no journal entry) for 01 February 2024
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96.4 kg
Lost so far: 2.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1371 kcal
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Fat: 39.28g | Prot: 172.09g | Carbs: 59.50g.
Breakfast: Яйцо (Целое), Bombbar Сгущёнка Варёная, С.Пудовъ Мука Рисовая, Творог 5%. Lunch: Куриное Филе Вареное, Пекинская Капуста. Dinner: Пятерочка Лук Репчатый, Куриное Филе, Простоквашино Сметана 10%. Snacks/Other: Bombbar Протеиновый Батончик Фисташка. more...
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Gaining 0.5 kg a Week
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Raychel1206's Weight History
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