Weigh In record (no journal entry) for 01 February 2024
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1280 kcal
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Fat: 32.85g | Prot: 68.38g | Carbs: 183.85g.
Lunch: Thé sans Sucre, Toni Joghurt Mocca, Vinaigrette Française, Salade Verte, Bouillon de Légumes, Migros Lauch Roh, Oignons, Coop Prix Garantie Knäckebrot, Pomme. Dinner: Thé sans Sucre, Sauce d'huître, Coop Prix Garantie Knäckebrot, Salade, Noix de Cajou Grillées au Miel, Framboises, Carottes, Rapelli Tartare, Migros Tartare de Boeuf, Banane. more...
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559 kcal
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Exercise:
Vélo d appartement - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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Yucca2016's Weight History
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