abitar's Journal, 15 May 15

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Weigh In record (no journal entry) for 15 May 2015

60.3 kg Lost so far: 1.1 kg. Still to go: 5.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 May 2015:

917 kcal

Fat: 34.04g | Prot: 29.08g | Carbs: 132.53g. Breakfast: Naranjas Ombligonas, Ser Yogurt Firme, Mate Amargo. Lunch: Tomates, Aceite de Oliva, Cebolla Frita, Pan Integral. Snacks/Other: Carrefour Medialuna de Manteca. more...

2017 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours, Gym - 50 minutes, Bicycling (slow) - 18/kph - 40 minutes. more...

Losing 7.7 kg a Week

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abitar's Journal, 15 May 15

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abitar's Weight History