Weigh In record (no journal entry) for 01 February 2024
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70 kg
Lost so far: 16.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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276 kcal
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Fat: 18.85g | Prot: 22.88g | Carbs: 2.11g.
Breakfast: Кофе (Растворимый), Кофе, Русское Море Форель Слабосолёная, ITLV Оливки Зеленые без Косточки, Вареное Яйцо. more...
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Losing 4.6 kg a Week
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katiay89's Weight History
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