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day 2
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92.9 kg
Lost so far: 2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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869 kcal
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Fat: 49.09g | Prot: 32.66g | Carbs: 81.49g.
Breakfast: Quaker 3 in 1 Rasa Cokelat, Sun Kara Santan Kelapa, Nescafe Classic. Lunch: Tempe Orek, Telur Rebus, Pecel, Lontong, Tempe Goreng Tepung, Kerupuk Beras, Perkedel Jagung. more...
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Losing 4.2 kg a Week
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vindario06's Weight History
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