Weigh In record (no journal entry) for 01 February 2024
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60.8 kg
Lost so far: 5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1049 kcal
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Fat: 49.23g | Prot: 46.25g | Carbs: 109.26g.
Breakfast: Молоко, Банан, Dukatos Grčki Tip Jogurta (Crni Ribiz Cimet). Lunch: Подлива со Свининой, Thestenina Tjestenina. Dinner: Abc Сливочный Сыр, Yamdiet Омлет. Snacks/Other: Imlek Jogurt. more...
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Losing 2.1 kg a Week
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Lonesome_crow1's Weight History
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