Weigh In record (no journal entry) for 01 February 2024
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123.8 kg
Lost so far: 4.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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791 kcal
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Fat: 53.43g | Prot: 15.75g | Carbs: 65.62g.
Breakfast: Nescafe Cappuccino White Choc. Lunch: Checkers Pesto & Bulgur Wheat Salad. Snacks/Other: White Grapes, Kiwi Fruit. more...
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Losing 4.2 kg a Week
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latymapara's Weight History
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