Weigh In record (no journal entry) for 01 February 2024
|
86.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
977 kcal
|
Fat: 51.83g | Prot: 31.78g | Carbs: 97.92g.
Lunch: Халва, Zuegg Варенье Сливовое, Пшеничный Хлеб, Ариант Холодец Домашний. Snacks/Other: Zuegg Варенье Сливовое, Рогачев Сгущённое Цельное Молоко с Сахаром, Домик в деревне Сметана 15%, Простоквашино Творог 9%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marinka NOV's Weight History
|