Weigh In record (no journal entry) for 01 February 2024
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74.6 kg
Lost so far: 25 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1004 kcal
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Fat: 32.17g | Prot: 72.52g | Carbs: 95.77g.
Breakfast: RED Тёмный Шоколад, Савушкин Продукт Творожный Кокос-Миндаль. Lunch: Chikalab Chika Layers Hazelnut & Caramel, Cofix Латте Яблоко В Карамели. Dinner: Green Milk Напиток Безалкогольный Соевый со Вкусом Банана, Куриные Котлеты на Пару. more...
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Losing 2.1 kg a Week
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Kaspiris's Weight History
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