Weigh In record (no journal entry) for 01 February 2024
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55.7 kg
Lost so far: 5.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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890 kcal
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Fat: 32.70g | Prot: 44.64g | Carbs: 117.78g.
Breakfast: Bakso Ayam, Semur Tahu, Kopi, Tropicana Slim Sweetener Classic. Lunch: Roma Biskuit Sari Gandum, Es Teh, Tahu Bacem, Tempe Bacem, Sun Kara Santan Kelapa, Daun Singkong, Hoka Hoka Bento Nasi Putih. Dinner: Tahu Bakso, Chitato Chitato Sapi Panggang. more...
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Losing 0.1 kg a Week
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endah pi's Weight History
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