Weigh In record (no journal entry) for 01 February 2024
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70.1 kg
Lost so far: 0.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1429 kcal
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Fat: 86.42g | Prot: 78.76g | Carbs: 84.16g.
Breakfast: ВкусВилл Омлет с Сыром Моцарелла. Lunch: ВкусВилл Котлеты Куриные с Моцареллой с Булгурлу, Киноа и Овощами. Dinner: Самокат Мороженое Шоколадный Пломбир 15%. Snacks/Other: ВкусВилл Филе Трески на Пару с Картофельным Пюре. more...
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Losing 1.8 kg a Week
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Lankkkas's Weight History
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