Weigh In record (no journal entry) for 01 February 2024
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87.1 kg
Lost so far: 12.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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2099 kcal
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Fat: 74.95g | Prot: 210.16g | Carbs: 143.69g.
Breakfast: Coffee Flat White, Bakalland Śliwki Suszone, Калоризатор Груша Конференция, Mlekovita Twaróg Polski Chudyv. Lunch: Freshona Bukiet Warzyw Kwiatowy, Coffee Flat White, Contimax Łosoś Pacyficzny Coho. Dinner: Światowid Ser Gouda, Калоризатор Шампиньоны, Квлоризатор Огурец, Калоризатор Помидор, WK Nutrition Płynne Białka Jaj, Biedronka Awokado Hass, Калоризатор Яйцо, Pikok Pure Filet Wędzony z Piersi Indyka, Ketchup. more...
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steady weight
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tiunovmike's Weight History
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