Weigh In record (no journal entry) for 01 February 2024
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99.3 kg
Lost so far: 14.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1673 kcal
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Fat: 78.91g | Prot: 93.55g | Carbs: 135.30g.
Breakfast: Gekochtes Ei, Gekochtes Ei. Lunch: McDonald's Pommes Frites Mittel, Döner Kebab. Dinner: Veggie Street Feiner Aufstrich Toscana, Gutes Land Gouda , DM Bio Eiweißbrot. more...
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Losing 2.1 kg a Week
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